FatLoss4Idiots.Com

Stop Using Low Calorie Diet
Stop Using Low Fat Diet
Stop Using Low Carb Diet
Stop Doing High Intensity Exercise!

 

Download Our

Brand New

Accelerated

Fat Loss Diet!
 

The Truth About the Food Pyramid and Healthy Eating...

 

Most people have heard about "The Food Pyramid".   It's a government created guideline for "healthy eating" each day, it's sort of a general nutrition guide for the country.

In fact, the government (US Department of Agriculture) has recently upgraded it's food pyramid -- but the truth is that it's still an unsatisfactory guideline for people who want to lose weight.

It's important to remember that the Food Pyramid was not created for "weight loss", it was created as a "general nutrition guide" to maintain average health.

It's supposed to be a general nutrition guide for healthy eating, so you must remember that it's not a tool meant to help you with fat loss and dieting.

In other words, it's not the best choice to help overweight people who want to get slim in a hurry.

Secondly, the new Food Pyramid is based on vague nutritional guidelines which are nearly as bureaucratic and vague as possible.   It advocates that people should eat specific "ounces" of food based on a person's age, weight, gender, and other factors. 

...But trying to calculate your daily food intake by using such vague guidelines is just not very fun or practical -- not to mention it's not very easy to do either.

In other words, it's not a solution for weight loss -- nor is it a practical solution for healthy eating each day.   In fact, the Food Pyramid is just like most other government created "guidelines" --- which means it's the result of a bureaucratic effort which aims to give vague and general advice.

If you're looking to lose weight then you certainly don't want to use the new Food Pyramid as a tool to help you, since you likely won't see fast dieting results by doing that.

If you're looking to get skinny then we have created an Online Diet Generator which can allow you to lose weight fast, and more importantly our diet generator is easy to use (and it calculates all of your meals for you, so that you don't have to do any work yourself).

We know that people need an easy to follow menu in order to begin losing weight, since people don't want to read food labels and count calories (most people are too busy for that anyway).

We help thousands of overweight people lose fat each week, and we are one of the most popular fat burning sites on the Internet.  So go ahead and try our Diet Generator and watch how quickly you'll begin losing weight.  Remember that there are no calorie limits when using our fat burning program, since counting calories doesn't work.   Our fat loss system is based on a new type of eating never seen before...

You can begin using our new Online Diet System right here.

 

 

 

Guarantee 

The Calorie Shifting Theory!

   

Calorie Shifting approach is one of the most effective diet programs. It is designed for people who do not want to quit eating but still need to lose weight.

A professional dietitian can help an individual shift from one diet to another but with same number of calories in different proportions to their lose weight. The program is meant to change the rate of metabolism by adjusting the calorie intake, in simple words.

Calorie shifting diet program is a part of "Fat Loss 4 Idiots", which can help you create a plan for 11 days consecutively and then keep three days reserved for the delicious pizzas and yummy sundaes.

That sounds tempting but you still need to be aggressive, which would help keep yourself on the pre-determined track of weight loss program and maintain your dedication. The program will keep you active, preventing you from repeating your past mistakes of eating unhealthy food items.

Read more about Calorei Shifting diet

 

Testimonials

 Fatloss4idiots

 

Lost 9 pounds in 8 days!

Well it is day eight on the FL4I and I have lost an astonishing 9 pds and I am amazed....This diet is not at all that restrictive unless you like sweets ..which I do but with all the water intake and being able to drink diet sodas I haven't had a problem. Lost an inch on every single part of my body....It may be some water weight but 9 pds in a week...I am sticking to it...Love this diet...The only thing that works for me...Plus I do alot of mountain biking and yard work which may have added to my success...Just 26 pds to go!

Mia Williams


 

Lost 14 pounds in 2 cycles!

My 3rd - 11 day period. After the first 2 I was down a total of 14 pounds. It wasn't 9 pounds each time, but considering I've never had decent results on any diet - I'm thrilled with this. This Thursday, 9/22, is the 11th day, so I will weigh in Friday morning. I don't want to weigh in every day, because I don't want to be discouraged. I'll give you all a report on Friday.
Lucebianca


 

Amazing- Lost 38 pounds!

I have been on this diet for almost 14 weeks and I have lost a grand total of 38 pounds and 27 inches off my entire body and I'm feeling great physically and emotionally. Everyone I know has commented on my weight loss telling me I look great which makes my confidence level and self esteem go sky high. My co-worker started the same time as me and has lost 29 pounds...so we are living proof that this diet really works.

Dana


 

Easiet diet to follow -better than Atkins

I wanted to lose 10 to 15lbs and thought about Atkins but the no fruit was a real turn off. I ended up trying this - this is only my 2nd day and i really like that it's easy to follow.


Lisa


 

Melted 15. 2 Lbs!

Hi everyone. I am on my third set of 11 days, just completed my 3 cheat days yesterday. I am down 15.2 lbs. and just love the diet. I find it very easy to follow and in fact can stick to something like this where I am told what I have to eat every day, rather than make choices as you do at Weight Watchers. I am not hungry and I walk every day. I gave up drinking pop and eating potato chips which was what I was practically living on before!

Jeanie


 

 

© Copyright FatLose4Idiot.com, 2008. All Rights Reserved. Resources : Site Designed By XsitePro